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Surya namaskar yoga

2021-06-06 08:10:06
I am 28 years old, have bp of 130/80 Ecg- sinus techicardia otherwise normal and echo report is grade 1 diastolic dysfunction and holter test result is normal. I regularly practice pranayama (bhastrika,kapalbhati and anulom vilom etc) Can i prectice surya namaskar also along with pranayama? Kindly answer in detail as i am in younger age
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Answers (1)

Do surya namaskar followed by pranayam..

Answered2021-06-06 08:55:30

YESNO

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