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2021-02-11 10:33:19
I want to ask about omega3 fish oil supplements can I use it or not ? and how much dosge for me with epa and dha and which multivitamin supplements I can use safely?
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Omega 3 supplements have negligible side effects but their benefit is also not much . It is better to eat a healthy diet with food items rich in omega3 acids and other multivitamins instead of taking supplements.

Answered2021-02-11 10:44:31

YESNO

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