Supplements

2020-02-17 16:43:20
I am married and my age is 30 years old, please tell what vitamins is necessary for people women's in this age? Right now am eating folic acid and omega 3 , anything apart from this?
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Answers (3)

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Answered2020-02-18 03:33:37

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Check vitamin D 3 levels. If deficient then use vitamin

Answered2020-02-17 17:01:02

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If you have good balanced diet with fruits and vegetables no need for vitamins

Answered2020-02-17 17:00:32

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