Dear you are middle stage of anxiety and depression so consult a psychiatrist as always psychologist to get rid out of this situation you are too sensitive with emotions if there is some biological change in your brain then we will get help from psychiatrist first I want  to consult with you just close your eyes feel your body and consult with me I will teach you how our brain works there are some bio chemicals in our brain due to up and down in this chemical power feeling mode sensitivity and physical health disturb

Hello I hear you and I understand how painful it must be, to be in a difficult relationship. A healthy relationship is supposed to make you feel supported, loved and cared for and you deserve to be in a happy, healthy relationship. If you know that you are being cheated and not given enough value, I think that it is best for you to take a step back. I know that it is easier said than done, but step away when you cannot find peace for a really long time. There could be different reasons to you wishing that it did work out, but at this phase I think that it is extremely important that you reach out to a mental health professional. Psychologists are experienced professionals who would be able to guide you through it. There are different types of therapy depending on your need. Therapy will guide you to regain the lost self-esteem, confidence and also help you to make healthy decisions and above all lift you up from this place of distress and help you get into a calmer and more peaceful state of mind.The best thing you could do is to go for therapy.I understand that you are going through a rough patch at this point, but it's important to tell yourself that this is not how it is going to be forever. You will be happy again, you will find love again. Running away from it all is the worst thing you can do, there are still so many things to live for and maybe this is something you can explore a lot more. However here are a few things you should know: Learn to let go- If you are in a toxic relationship, know that you have enough strength to come out of it. You deserve better- No matter how unconditional your love was in the relationship, unless it goes both ways, it is not worth it. Stop waiting for your partner to change- If your partner hasn’t changed in the last two years it is highly unlikely that he will start putting in effort and try to change now. Accept that it will hurt- When you finally let go of it, it is going to be extremely hard, but know that it is a big step you took in the right direction. When you feel hurt, cry it out and let yourself feel everything you feel. Take some time off- Take a break and go on a vacation or do something else that calms you down and takes your mind off of things. Know that happiness is in your control- You are in charge of your life and it is important to take care of your mental and physical health. Taking back control begins with you. Love yourself. Forgiveness is a great quality, but know when you have to step away. Domestic violence should not be taken lightly. If you feel like you are in a potentially dangerous situation, please reach out immediately. Use the time you have to explore your hobbies and interests or to travel to new places. You are not alone, you will get through this!

Hi Please get in touch with any one of us to feel better and back on track Consult with me or any psychologist for therapy and counseling You need to be heard and also let go of past issues All the best

You need to take immediate session. You need to understand your situation & accept. Talk to any trusted person as soon as possible.

Hi, I understand how it must feel to go through a break up with someone you really care about. I understand you are feeling extremely hurt and lonely inside. Remember your feelings suggest you are a caring person. You can think of giving yourself time and space. You can think of appreciating yourself for being the caring person you are. Remember a lot of people will appreciate you for who you are. There are a lot of people out there who will appreciate you for your caring nature.

I totally understand your deep pain and how you must be feeling right now. I understand that for some people living alone can be really difficult. But that doesn't mean that you will go on chasing the person who doesn't want you. There is a whole world around you with Crores of other people and there must be many who would be looking out or longing for emotional support like you. Give your love and support to the person who needs it and values it.

Hi. Make a sketch of your desired woman from imagination.

Hello, i can understand how much it is painful to go through a break up. Don't supress your emotions. Talking to psychologist and Starting therapy sessions will help you cope up with your loss and to handle your emotions.