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Suffering From Insomnia

2018-03-14 15:21:38
Hi Doctors, Can you please suggest some remedies for insomnia. I'm having headache,eye swelling (pain) and I'm unable to sleep in night. Thanks and Regards, Sourav
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Hi Sourav. Sometimes insomnia could be due to some health issues as well. I would request you to get yourself examined to be on a safer side. Other reasons could be stress and anxious thoughts related to the past or future. It is better to seek help of a psychologist as he or she will be able to help you the cause of your insomnia and tools and techniques to help you overcome it. Hope you find this helpful.

Answered2018-03-15 04:34:43

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