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Suffering from Cervical spondylosis

2017-05-28 01:00:59
I have been suffering from Cervical spondylosis last 2 months, causing of this I am having continue pain in my left hand, so please suggest what should I do.
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Avoid lifting heavy weight. Avoid prolonged watching  laptops, tv, mobile. Take absolute bed rest. Avoid keeping pillows. Do neck muscle strengthening exercises/ physiotherapy

Answered2017-05-28 04:41:52

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