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Suffering from Backpain

2017-03-14 11:15:19
I am suffering from backpain from last few days it seems that pain is in my backbone what I have to do
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Answers (2)

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Visit physio clinic for treatment.
Next Steps
Swd Ift Followed by exercises
Health Tips
Avoid weight lifting/forward bending. Crossed leg sitting.

Answered2017-03-14 15:23:26

YESNO

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Start with back strengthing exercises. Sending you the link of the same https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain Or you can you can search for " back pain relieving exercises by kavin khatri " on google playstore

Answered2017-03-14 16:23:19

YESNO

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