Hello Ma'am, don't worry, Take Decoction of fresh Parijat ( Nyctanthes arb) Harshringar leaves,Dashmool, Draksha anjeer bid,Cap Shuddha guggul Himalaya 1 bid, Massage with Rumasyl oil Zandu gently
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Bed rest , Madhur Amla lavan ras dominant simple food seasonal fruits and vegetables dry fruits, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so