This may be severe anxiety episodes. Try to consult with a psychiatrist for proper evaluation and treatment. You may need medications and relaxation exercises.

Aapne apna physical health bohot achhi tarah se check karwa liya hai, aur reports normal aayi hain—yeh ek positive cheez hai. Lekin jo aap “gale mein sans ghoomti hai, achanak upar uthti hai” jaisa experience kar rahe hain, wo anxiety or panic-related symptom ho sakta hai, especially jab saare medical tests normal hain. Aksar jab anxiety body ke through express hoti hai, to yeh tight throat, lump in throat, choking feeling, ya sudden breath shift ke roop mein mehsoos hoti hai—jise medically Globus Sensation ya Psychogenic Breathlessness bhi kaha jata hai. Aapka yeh kehna ki “ghabrahat hoti hai” is also a clear sign ki aapka nervous system overactive ho gaya hai, jo anxiety se hota hai. Pulmonologist ne agar physical cause rule out kar diya hai, to ab aapko ek clinical psychologist ya psychiatrist se milkar apne symptoms ko emotional aur psychological angle se samajhna chahiye. CBT (Cognitive Behavioral Therapy) aur breathing retraining aise cases mein kaafi effective hoti hai. Aap akelay nahi ho, aur yeh condition manageable hai—bas sahi direction mein support lena zaroori hai. Take therapy, and you can connect with me on nine two six six seven two six zero six five.

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Hi, I appreciate that you reached out with your concern. I understand how distressing it must be to experience this sensation despite multiple normal medical reports. Since all your tests have ruled out physical causes, this could be related to anxiety, acid reflux, or even psychosomatic symptoms which are due to stress or anxiety. You might benefit from relaxation techniques like deep breathing, mindfulness, or progressive muscle relaxation to ease the discomfort. I suggest to take consultation of psychologist to explore any underlying stress or anxiety that could be triggering these sensations and consider Cognitive Behavioral Therapy (CBT) can for anxiety. Psychometric test will help to rule out any personality issues.