-Panic disorder is when you have frequent panic attacks.
-Panic attacks are characterised by:
Shortness of breath
Feeling of impending doom
Tremor
Sweating
Dry mouth
Palpitations
- panic disorder is treated with medicines and counselling.
-consult a psychiatrist for detailed evaluation and management
Next Steps
Consult psychiatrist
Health Tips
-Avoid tea, coffee, cigarettes
-try deep breathing exercises