1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Struggling with a Habit: Seeking Guidanc

Struggling with a Habit: Seeking Guidanc

2024-05-14 03:03:27
For the past five years, I've been struggling with a habit that leaves me feeling regretful every morning. I find myself unable to control it, and it's starting to impact my daily life. Unfortunately, I don't have the means to seek professional help or consultation. What could be causing this behavior, and are there any medications or treatments that might be helpful?
46 Views

Answers (4)

Consult Now
First find out if the habit is normal or abnormal. Many have guilt about a normal habit. If it is a abnormal habit or addictive category seek help from an astute Psychiatrist by consulting online or in person. Gooe luck.

Answered2024-05-15 07:58:09

YESNO

Was this answer useful

Consult Now
There is treatment available you can video consultation and take the treatment.

Answered2024-05-14 03:48:55

YESNO

Was this answer useful

You could be suffering from an addiction, and associated with that depressive / anxiety issues. It is a mental illness that can be managed with therapy and meds
Next Steps
Kindly visit a psychiatrist, if financial constraints is the issue, you can visit a BMC run hospital as well Psychiatric diagnosis can only be made after a detailed in clinic evaluation and meds are prescribed after that

Answered2024-05-14 04:39:33

YESNO

Was this answer useful

You can go for habbit reversal technique

Answered2024-05-14 03:08:01

YESNO

Was this answer useful

Articles you may like

Treatment To Overcome Bad Oral Habits

Dr.Vrishti Bansal

Fingers in your mouth? what a bad habit! The pen, the nails or the toy inside your mouth, all of these are not a good id ... Read more

8 Bad Habits That Make You Fat

Ms.Ekta-Jain

Here are eight habits that make you gain weight:Bad Habit #1: Eating Low Fat FoodsFoods that are labelled low-fat or fat ... Read more

How to Turn Flossing Into a Habit

Dr.Rajat Sachdeva

Floss is a thread like material that can be covered by a coating of teflon or wax making it easier to slide between the ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

3 Habits You Must Change If You Have PCOS

Dr.Chetali Samant

Our habits define us! They can either make us extremely successful and healthy or pave a path for failure and diseases. ... Read more

Small Eating Habits Which Can Change Your Life for Good

Ms.Ashu Gupta

It is an old adobe – ‘we are what we eat’. Our entire health and in turn our entire life is dependent on our food choice ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Recently Asked Questions

High Bp anxiety

94 Views
Hello respected doctor, I'm 34 years old weight 71 kg less physical active .I'm suffering from health r ...Read More

How to handle guilt and regret?

128 Views
Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Da ...Read More

Fear of serotonin syndrome

49 Views
Hii i visited psychiatrist today and he prescribed me ventab dxt 25 two times and escitalopram 5mg plus ...Read More

I wanna abort my child

71 Views
Am having Fluoxitine 20 mg morning Sodium valporate 500 mg night Vitamin b complex morning Clozapine 100 ...Read More

Insomnia with Diabetes

43 Views
Having insomnia for last 25 years ! Looking for a durable treatment Allopathic or Homeopathic..all fine
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.