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Struggels of having high libido

2019-04-29 03:11:37
How can a young man control his libido so that he can live a more peaceful life and relax instead of being in sexual tension all the time. The world is more and more open and as a young man I and tormented by the sexual triggers and stressed out by them all the time. I know its normal for a man in 20s but too much of anything is bad Please help, any advice or treatment will be of gr8 help Thanks
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Answers (3)

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Hi Be active physically and mentally. Do workout play sports. It's all about diverting your energy (pent up energy) to something else. Also it depends, what is excessive to you? Try gaining a clearer perspective on this. All the best

Answered2019-04-30 04:07:37

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Sports or physical activities like gymming or running can help to a large extent to vent out.

Answered2019-04-29 06:49:14

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Start spending your free time in some activities like sports, music etc. Start practicing meditation and do regular exercise. Start focusing more on other important things in life.

Answered2019-04-29 03:37:38

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