Stressed behavior

2018-04-20 00:35:27
I have been having this situation where I think of one particular thing over and over again, I dream about it often and keep thinking about it even when I am doing sonething
23 Views
Hello Friend, Good that you are seeking a help here. Yes, it's the sign of anxiety. You need to learn the trick of managing your thoughts better. Take a guidance of psychology counselling to assess yourself first and figure out the root cause and possible solutions.
Next Steps
Take a counseling support directly or reach me online for further evaluation and recommendation.

Answered2018-04-20 03:19:33

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