Stress/ overthinking/ memory lo

2021-01-22 03:42:28
While driving, sometimes I forget how I reach from point A to point B . No memory. One day I was driving on wrong side of highway and was not aware of it for 3-4mins. This happens when I start thinking and it continues for sometime. I'm scared
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You have underlying stress or anxiety ? Anything bothering you It can interfere with your memory and travelling like this can be fatal Take help Consult with me or any psychologist for therapy and counselling sessions All the best

Answered2021-01-22 04:49:44

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Hi how long this has been going on? If it affects your driving, please avoid driving. Have test and consult a Psychiatrist. Are you physically fit?
Next Steps
consult a Psychiatrist
Health Tips
avoid driving. avoid smoking alcohol and excessive amount of coffee. Go for regular walking. try relaxation techniques and meditation

Answered2021-01-22 05:20:41

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