Hi, when you get into the problem it happens gradually & when you want to come out of it same. A step by step therapeutic approach needs to be followed. Consult through hypnotherapy & CBT sessions we can overcome this. Take care

Hi. Pl immediately consult a clinical psychologist. She will take your detailed evaluation and guide the way forward. Do not self diagnose.

Hi. Connect with a clinical psychologist.

Hi, Consult a Psychologist. You will get help to be able to identify and build coping mechanisms that reduce symptoms and address any underlying issues or medical conditions that contribute to your feelings and actions by replacing those with more rational and realistic thoughts .

It can be well treated with counseling sessions and homeopathic medicine effectively

Hi, connect with a psychologist

As a mental health counsellor, I would suggest seeking help from a therapist or counsellor. They can help you identify the underlying causes of your unorganized behavior and guide you towards making positive changes.

Connect with psychologist to resolve inner conflicts

Hi... Please consult a Psychiatrist for a medical diagnosis and medications (if required) and consult a Psychologist for Counselling/Psychotherapy. Typically, such issues can be addressed with Cognitive Behaviour Therapy (CBT) along with Lifestyle Changes. Please do not self diagnose yourself by searching your symptoms online as it may negatively impact your concerns and recovery.