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Stress Finding

2017-04-24 02:29:05
I am disturbed with bad things continuously happening to me. I feel something disturbing me sometimes .I don't know wther am in stress, How to find that wther am in stress??
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Answers (1)

Hello there. I can understand your concern. Stress is a state of mind. And it does look like you are in stress. Practice yoga/meditation/pranayama and you should feel better. Consult a psychiatrist in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-04-24 15:26:04

YESNO

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