You need to relax and give yourself a break. Anxiety in measured dose is vital for optimal performance however if it gets out of hand you certainly need to consult a competent doctor. Practice deep breathing exercises and relaxation techniques. Priorities need to be listed out. You are in a high pressure profession which takes a toll on you and your parents being ill also has affected you that you probably get anxious and it's like a vicious cycle. You need to see what triggers your anxiety and note it down and consult a doctor.
Next Steps
Relax, smell the Roses, take pleasure in small things, practice deep breathing exercises.