Yes they do work. Train your subconscious mind. I am an online counselor and can guide you after a proper discussion about your issues. Do get in touch with me if required. Happy to help ! Visit my Facebook page and my website mentioned on it to know my work.

Yes, Affirmations do work.. Yet, I suggest you to consult a psychologist for more clarity and understanding about yourself... So that, you will know how to handle life in various situations..

Yes but you need to use it in a scientific way and it should be applicable to your problem or issue... Otherwise it won't have that impact psychotherapy combined helps you cope with anxiety and depression in a very scientific way I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery