Hello am 24 yrs unmarried women. I get angry very soon even for small things. I get very emotional soon. I think alot but i cnt what i actually feel.if any one asked or says anything I give spontaneous answers. I didn't mean to hurt anyone but people thinking like am dominating them, its hurting me and i dnt feeling talking to anyone but am nt able be without talking. I have many fears . Am scared of night like i feel some one is observing me and staring at me from windows and doors. Please help me with home remedies like yoga or meditation.