Strained and tired eyes with burning

2023-07-26 10:37:13
Hello Just wanted to ask regarding eye issue i am facing Eyes feel tensed and strained all the time Tired eye muscles waali feeling all the time Feel like closing eyes humesha Burning sensation in eyes on off No redness This is happening since 4-5 days Have not taken anything Shall i take any med or ignore this, apne aap theek ho jaayega? Please advise.
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Answers (4)

Avoid rubbing Maintain hygiene Blink more Drink water adequately Cold compression Cold water lavage Follow rule of 20- Means after 20 min of work ,take rest for 20 sec and look at 20feet distance Reduce brightness of the screen Away from AC Airflow Use lubricant drop- refresh liquigel Wear glasses outside Take nuts for essential fatty acids (Omega 3) Avoid second hand smoke May need physical consultation for thorough slit lamp examination

Answered2023-07-28 04:43:55

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Lubricants will help
Next Steps
Cold compress therapy
Health Tips
Take regular breaks

Answered2023-07-28 05:29:51

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Look likes an eye strain Frequent blinking of the eyes, and rule of 20 excercise ...every 20 minutes taking break from the screen to look out 20 feet away for 2o seconds will help..

Answered2023-07-27 06:41:41

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Could be dry eye . You can use lubricating eye drop. While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away. Keep yourself hydrated. Blink more often. Consult sos

Answered2023-07-26 11:16:38

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