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Straightining of lumber spine

2017-12-01 20:03:43
I have been having sever pain in my back and have been facing stiff neck since 4 years. My mri reports are saying that my lumber spine is straightening and also mild circumferential disc bulge seen at L4/L5 and L5/S1 levels without significant neural encroachment. Straightning of lumber spine noted possibaly due to muscular spasm.
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Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping

Answered2017-12-02 12:02:53

YESNO

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Take vitamin D supplement
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uprise d360k one daily four days

Answered2017-12-02 05:19:42

YESNO

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