Take : Pan D in empty stomach for 5 days.
Gelusil MPS Liquid: 10ml thrice daily after meal for 5days
Vitazyme cap : 1 cap twice daily after breakfast and
dinner for 5 days.
Do regular exercise atleast for 45 minutes
Take plenty of fluids: Preferably drink 3-4 litres of water everyday.
Avoid oily spicy smoked and deep fried food
Avoid Tea Coffee Dark Chocolate Pastries Red Meat etc
Avoid Maida Products
Avoid Chillies Papad Pickles etc
Regularise sleep for 6 hours
Reduce stress
Affirmative meditation
Avoid Heavy Meal
Take Frequent Meals
Consult Gastroenterologist For Further Evaluation and Get an Upper GI Endoscopy done for further evaluation!
Answered2022-06-27 20:07:37
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