The likely conditions are gastiritis or renal calculi. I would advise you to visit the ER to be evaluated and undergo the necessary investigations. The following steps maybe of some help:
- Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Exercise regularly
- Increase daily intake of water to 3 liters
- Avoid/Stop smoking and drinking
- Reduce stress through methods such as yoga/meditation.
Incase of worsening of symptoms visit the nearest ER at the earliest
Answered2018-06-08 12:03:10
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