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Stomach pain.

2020-12-22 11:40:38
Hi, I use to do some outworks in the morning everyday. However, from few days I am not willing to eat food nor I am getting hungry. Also, I am having stomach pain regularly..will anyone suggest what would be the issue and how to get rid from it.
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Answers (4)

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Please follow these steps 1.frequent small meals instead of lunch & dinner 2. Stop all green chillies, red chillies & masala from your diet. (This has to be followed strictly.Stop totally not reduce Spices) 3. Dinner by 7 pm 4. Interval between dinner & bed time should be 3 hours minimum Exercise daily. walking is the best does not need special equipment. https://www.ccohs.ca/oshanswers/psychosocial/walking.html Your diet should be like a triangle where the base which is broad is the breakfast, the middle of the triangle which is slightly smaller is the lunch and tip of the triangle which is smallest is your dinner.
Next Steps
Liver Function test.

Answered2020-12-23 01:39:46

YESNO

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Get ultrasound whole abdomen

Answered2020-12-22 15:30:15

YESNO

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Evaluate yourself with USG- abdomen and get back to us

Answered2020-12-22 15:10:47

YESNO

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Please get USG abdomen done.

Answered2020-12-23 02:38:15

YESNO

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