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Stomach bloating and Gastric
Last year I under went pile surgery, And it's been a 1 year now, when ever eat or drink water my stomach gets bloated up like balloon, and some time difficult to release gas, and some times stools are not free also and my chest also becomes tight. Could please let me know is it coz of indigestion or gas problem it's happening the stomach bloating. And can u prescribe any medicine in Auyverdic. Thank you
Answers (8)
Ur digestive fire ( jataragni) is weak that’s why u feel the above symptoms..
u need to make major changes in ur food u eat n also ur lifestyle..
Next Steps
Pls consult online for further guidance
Health Tips
Avoid spicy, sour , junk foods.. also do not take any cold items
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This is due to weak digestion. There is excessive gas formation.
To avoid this you have to follow mindful eating habits as well as healthy eating.
Don't eat outside food. No junk. Eat home cooked food.
Follow these tips while eating.
1. Chew your food very well while eating. Half of the digestion is done by the mouth. When you eat in hurry without chewing well extra burden is put on stomach and stomach can't do the extra work and then there is indigestion.
2. Don't drink water immediately after and just before food. Give half an hour to 45 mins gap for water intake.
3 Avoid wheat and milk products totally for atleast 15 days to see whether you have gluten or lactose intolerance.
4 Practise abdominal breathing exercise ten times while going to bed and while waking up in the morning. You will find the method in YouTube. This is excellent for gas issues.
5 eat light food which are easily digestible avoid potatoes dal fibre rich foods.
6 take one tsp of curd in the empty stomach at morning for atleast 10 days. This is excellent for gas and indigestion.
Health Tips
Very good Ayurveda medicines are available for this. Consult online for medicines.
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I think it could be because of indigestion. If all other differential diagnosis are being checked through proper investigation like USG of the whole abdomen. And it's a common symptoms of patients suffering form Piles. There are several ayurvedic drugs regarding this issue.
Next Steps
You should consult with an registered Ayurvedic practitioner.
Health Tips
Avoid cold exposure, ice cream, spicy food.
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Are you taking alcohol? If you are taking alcohol then stop it.
2nd Avoid empty stomach tea,red chilli and gree chilli you can take only black papper in your food.
Avoid street food.you can start this medicine.
:- panchasav 2 table spoon BD after breakfast and evening ( baidynath company)
:- add fibrous fruit and sprouts in your diet.
:- add beat root in your sald
Next Steps
any query consult here
Health Tips
do teo yoga alom vilom and kapalbhati at least for 15 mn
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