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Stiff neck after waking up

2017-07-21 17:44:58
Pain in between shoulder blades , stiff neck after waking up , pain extending towards the head sometimes , pain after gyming
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immediately stop going to the gym.. paraspinal area is in spasm..that is your neck muscles are in spasm..due to which you are having pain between shoulder blade region..
Next Steps
kindly visit a physiotherapist nearby.. he will help in reducing the spasm with modalities and exercises and will also check if any disc involvement is there or not..

Answered2017-07-21 18:48:47

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