Steam inhalation

2020-08-11 08:13:57
I do steam inhalation daily for 5 mins before doing nasya(putting oil in nose) Would steam inhalation aggrevate my dark circles ?
688 Views
Nasya karma is to instill medicated drops of ghee or oil through nostril. There are two type of nasya - Marsha, and pratimarsha nasya. Pratimarsha nasya can be done daily . Put 2 drops of cow ghee or til oil , sarson ( mustard oil) in nostrils . Lie down on surface with head tilted down . Lie down for 5-10 min after instillation of drops. Steam inhalation daily on regular basis is not advisable , if u had sore throat , cough or cold then it is advisable , .
Next Steps
u can use ANU TAIL of Kottakkal ayurveda can be used .

Answered2020-08-12 02:43:29

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+197
Consult with a doctor
Online now
No way it helps

Answered2020-08-11 16:04:26

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Take steam inhalation only if it is necessary otherwise avoid as a regular practice

Answered2020-08-11 15:10:26

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hello, No,it doesn't aggravate dark circles.
Health Tips
Get good amount of sleep at night to avoid dark circles,if any.

Answered2020-08-11 13:48:24

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

No it won't affect

Answered2020-08-11 10:07:01

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Not at all.

Answered2020-08-11 09:41:09

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

U can drop nasya with out steam inhalation

Answered2020-08-11 09:46:31

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.