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Steam inhalation

2020-08-11 08:13:57
I do steam inhalation daily for 5 mins before doing nasya(putting oil in nose) Would steam inhalation aggrevate my dark circles ?
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Answers (7)

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Nasya karma is to instill medicated drops of ghee or oil through nostril. There are two type of nasya - Marsha, and pratimarsha nasya. Pratimarsha nasya can be done daily . Put 2 drops of cow ghee or til oil , sarson ( mustard oil) in nostrils . Lie down on surface with head tilted down . Lie down for 5-10 min after instillation of drops. Steam inhalation daily on regular basis is not advisable , if u had sore throat , cough or cold then it is advisable , .
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u can use ANU TAIL of Kottakkal ayurveda can be used .

Answered2020-08-12 02:43:29

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No way it helps

Answered2020-08-11 16:04:26

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Take steam inhalation only if it is necessary otherwise avoid as a regular practice

Answered2020-08-11 15:10:26

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Hello, No,it doesn't aggravate dark circles.
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Get good amount of sleep at night to avoid dark circles,if any.

Answered2020-08-11 13:48:24

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Not at all.

Answered2020-08-11 09:41:09

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No it won't affect

Answered2020-08-11 10:07:01

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U can drop nasya with out steam inhalation

Answered2020-08-11 09:46:31

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