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Stairs vs. elevators

2017-11-04 14:19:59
Is there any health benefit of taking stairs instead of elevators?if yes, what are the benefits?....
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Obviously . If You gradually come up to 500 steps ie 25 floors intermittently of course, you may say good bye to Coranary artery disease & improve your fitness as well

Answered2017-11-05 06:58:57

YESNO

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