Hello sir/madam,
My husband is 34 years old. He is suffering from moderate headache in one spot on right top of head since 15 days.
He is experiencing this headache continuously and sometimes intensity is increasing.
Frequency of pain - continuously and sometimes pain intensity increasing
Other problems - No other health problems with headache
Nature of pain - stabbing pain
Please suggest.
Need to do regular exercises and walk
Daily relaxation exercises like deep breathing for 15-20 min
Avoid electronic devices and mobile especially at night
Reduce overall stress and screen time
Use working desk for laptop
Eat more veggies in diet
Sos painkillers
I am having stabbing sharp pain in one spot of head since one-month dint take any medicines starts from n
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