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Sprained neck emergency

2018-03-04 07:00:36
Pls help I have sprained neck at morning when I woke up it's still paining it's unbearable. I had pain killers but no effect. Pls give me some remedy tommorow I have my board exams. Im worried
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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work

Answered2018-03-04 12:23:25

YESNO

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