Sprained ankle

2017-07-05 02:52:32
I sprained my ankle 3 months back while playing it just twisted . no swelling back then also and now also no swelling but still its hurting when trying to make full movement . please suggest any treatment
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Answers (1)

It seems you need to increase ankle muscles strength
Next Steps
Try consult physiotherapists
Health Tips
You can apply ice pack and try to avoid movement at end range

Answered2017-07-05 11:12:21

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