Sprain in ankle

2017-08-22 05:22:25
When Iam playing tennis ,I got sprain in ankle 3 weeks back. I went to doctors had an x-ray and they said there is a stretch in ligament.they gave me band and asked to take rest for 3 weeks. Now 3 weeks are done , there is no pain normally,when Iam walking in a rare cases I had a little pain. Will this pain will be for a long time ,if so how can I reduce it . Please please suggest me
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Mostly it was an Ankle Sprain which has subsided. You need to wear good high Ankle shoes or else just wear an Ankle BINDER for a few more weeks ,Do not take part in strenous activities as you dont want the pain to increase
Next Steps
Ankle Binder or Good quality High Ankle Sports shoes

Answered2017-08-23 07:42:23

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