Hello! I started going to gym last month after my period. Yesterday was my ovulation day and I worked out yesterday. After working out, I found a brown or dark red period like spotting in my underwear and when I changed my underwear, after a few hours I found some spotting again. And today, I have a cramps. My period is due in 12 days so it's impossible that this is period but it looks like a period but lighter.
At times around the ovulation period ,it's possible to get spotting which is a normal process along with mild pain...Wait for your regular periods to happen..
For the first time ever i have irregular periods! It started 20 days ago when i went to the gym after an
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