According to me you should try physiotherapy. As physiotherapy helps in dealing with back pains by machines, manual therapy, kinesiotaping etc as well as exercises and it will also help in making patient more functional. Its a wise decision to avoid surgeries at this age as the success rates of spine surgeries are not good. So its better to consider this alternative as there are reseaches proving physical therapy to be very much effective in treating long lasting back aches.
Answered2019-03-25 15:12:43
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