Hello,
I'm 7 week pregnant now . I just wanted to know that what n spices should be avoided in pregnancy and what n spices I can take daily? Sarso oil is harmful?? I'm very confused
You don't need to be confused
Eat what you already eating routinely
There are no spices that need to be avoided in pregnancy
Eat in moderationeat in moderation
Can sea cod liver oil be taken when I'm 5 weeks pregnant?
Please suggest what's to be taken and what can
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