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Sometimes food came in throat due to eat
I have many problems in my stomach I always feel like bloated and something present in stomach for me food takes a lot of time to digest and if I eat before 5 or 6 hours then the food full start coming in throat and pain so please suggest what should I do I had also done a ultrasound 1 month before but nothing problem founded
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Looks like symptoms of GERD.
Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed thereafter. Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker is needed to check excess acid production.
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If constipation is there it needs to be treated.
Various causes are possible for your symptoms. Usually these can be treated well with diet, lifestyle changes and appropriate medicines.
Health Tips
avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
high fibre diet
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