Hello Madam,
You are found to be suffering from globus pharyngeus, a condition which is more commonly noted in acid-peptic disease patients. It occurs mostly secondary to stress, eating spicy foods, improper food habits or irregular sleeping habits. It is better to take medicines to manage the condition.
Advice: Don't eat too much spicy foods, do regular exercise and Do yoga for stress
Next Steps
Consult with ENT specialist for further opinion