1. Home
  2. Consult with a doctor
  3. Flu

  4. Some question. Reply with best advises.

Some question

2021-10-20 18:04:57
Sir/Madam, I am 19 years old . I am a student and preparing for a competitive exam. I am just asking that gym or physical activities which is best for me..? As I am a student I can't spend 2-3 hours in a day in the gym. So what should I do..? Please reply with best advises. Thank you
36 Views

Answers (6)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Kindly discuss for your concern. Need to evaluate further

Answered2021-10-21 13:20:16

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+196
Consult with a doctor
Online now
Consult Now
Physical exercise are gud enough.

Answered2021-10-21 07:15:41

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Would like to discuss in details. Kindly consult.

Answered2021-10-20 18:15:03

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Do exercise for 1 hour

Answered2021-10-20 18:14:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Do excercises in home for 1 hr

Answered2021-10-21 00:03:34

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Do exercise for 1 hr it is sufficient: 30 min running or cardio is good enuf with 30 min weight training : watch your diet have a good protein diet

Answered2021-10-20 18:14:11

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Find Your Dream Job With These 4 Questions

Ms.Nikita Vyas

“Ugh! The Monday Blues!”“Damn it's Monday again!”Monday blues are a common symptom of unhappiness at work front. It’s ve ... Read more

3 Questions That Can Change the Way You Think

Mr.Guruprasad Shivakamat

"The quality of life depends on the quality of questions you ask" Tony RobinsEven if this feels like an exaggerated view ... Read more

Questions You Should Definitely Ask Your Dermatologist

Dr.Jagatjit Singh Kohli

Everyone desires healthy glowing skin but a certain amount of effort and dedication is needed to achieve that. With a su ... Read more

Its Not Problem With Your Teeth, Its Us!

Dr.Anshum Datta

Do you love your smile? Answer to this question should be 'yes', but still there are many of us who will answer 'no' or ... Read more

“Yes vs No” Journey Towards A Healthy Life

Ms.Arti Jain

Fitness and work, both the words are linked to our life. We are engaged in work all the time, a female has responsibilit ... Read more

Your Child's First Dental Visit

Dr.Bianca Nazareth Arya

I have lost count of the number of times I have been asked this question....' when should I start bringing my child to a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

High Blood pressure

51 Views
My bp is continuously high it is 160/110 when 1st checked... Then after taking prescribed medicine Amlodo ...Read More

Discharge from nose and cough

34 Views
Good morning I am suffering from a yellow discharge from my nose and with a cough also. Kindly help me. ...Read More

Query on bilirubin value

25 Views
My total bilirubin value is 1.48 (lab upper limit is 1.2). Direct bilirubin is 0.52 (lab upper limit is 0 ...Read More

Weight loss

22 Views
I have a physical exam and i am overweight I need to loose 10kgs in a month Please help me Suggest any ...Read More

Tapeworm/Roundworm and Bandy plus

22 Views
After taking bandy plus, are tapeworms and roundworms killed and dissolve inside the body, or are they ex ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.