Hello Respected Sir, Since WFH, some past incidents (both good and bad) keeps coming in remembrance and somehow it compares with the current situation like previously we were having office culture and atmosphere but now we are working from home. Some other memories and time which we had spent together and now that all lost. Sometimes when I sleep specially in afternoon, it all comes in dreams and even the work I am doing. Currently I have joined Gym for exercise and it helps me to have better sleep but how to get over from these old experiences will you please guide me?. Not only while sleeping but these old incidents keeps running in my mind and that comparison with previous situations is also continuous with that and due to that somehow I feel restlessness. It doesn't impact my focus but feels like I am doing everything without having mood like losing all the interests. I know this is normal in this situation but is there anything which can help in overcoming from this all?