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Snoring problem

2018-03-08 02:18:58
I have lately discovered that I am snoring a lot ,I never use to snore but now it has been quite common for me to snore ,please advice some natural remedies to rectify it
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Try to sleep in lateral position and not supine...maintain good sleep hygiene i.e., proper timings for sleep, avoid caffeinated beverages..and consult a sleep specialist

Answered2018-03-08 03:56:41

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Hi. I understand your concern s. You will need to undergo a detailed examination and investigation. Consult a pulmonologist for the same.

Answered2018-03-08 03:07:41

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