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Slip disc L4L5S1

2018-11-22 12:30:46
I had met with an bike accident which left me with slip disc L4 L5 and S1 in 2012. I take ayurvedic treatment. I was well untill today as again the pain got started in my back and it is u bearable.
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Degenerative disc disease can progress as per our lifestyle and activities and that's what has happened to you. It's best to take rest, not bend and lift weight, avoid lifting weight and sleep on a firm mattress that's not too hard or soft. Avoid travelling for a week. Hot fomentation to the back will help. If all these measures doesn't help, please visit a doctor for further management.

Answered2018-11-23 01:57:36

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