Everyday it takes more time to feel sleepy...actually i reachd hme frm offce nearly 10 pm everyday...and after am bsy wit my android phne...so it bcumz..i sleep only aftr 2 am or abve..how to avoid this?
hello der stop using phone listen to some pleasant music and try to sleep
if not consult a psychiatrist for learning some tips towards how u can sleep early!!
Currently I'm final year MBBS student from jharkhand , i suffered from anxiety and panic attacks cardioph
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.