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Sleeplessness after recovering from covi

2021-05-30 02:31:18
Hi I have recovered from covid by staying at home with out any major complications but from last 2 days I am not able to sleep well because of which I am having slight headache at back of my head. Please advise.
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Sorry to hear about your concern Post Covid insomnia is common given that your sleep wake cycle gets disturbed during that prolonged period
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1. Just tire yourself out with moderate activities like walking or jogging , whatever suits you 2. Keep a bedtime book or newspaper 3. Do some yoga 4. If these all doesn’t help , we can start you on some low dose sedatives
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Can consult me at Practo or 900201+3551

Answered2021-05-30 02:34:35

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Sleeplessness post Covid is very common due to post Covid Anxiety which is most commonly due to the fear of Covid complications feel free to share your concerns regarding the Covid complication with me so that I can help you in this sleeping issue medication for these I am not available of the counter you have to take a prescription
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For further clarification, complete evaluation, correct diagnosis and treatment and prescription feel free to consult me on this PRACTO APP. Stay safe and take care of yourself

Answered2021-05-30 02:33:40

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