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Sleeping trouble

2021-05-24 15:21:20
Hello I'm having a sleep issue I'm unable to sleep properly I don't have any stress related or working related issues just unable to sleep.when I go to bed its taking me 2 hours to get sleep. Can someone please suggest hometown over come this
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Answers (1)

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Try to maintain sleep hygiene.
Next Steps
in case didn't improve u can contact me
Health Tips
try to take a banana and a glass of milk before going to bed

Answered2021-05-24 15:26:13

YESNO

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