hi, I am sorry , It is difficult to guide you with only two words. But you can visit psychiatrist in your place for assessment and proper diagnosis. take care.
Answered2017-07-03 16:53:51
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Sorry but you need to elaborate your query as it appears you want to have an essay written on this topic... Sleeping inadequately is yes a health problem btw..sleep hygiene measures you can look up to in Google.. Consult a Psychiatrist if it doesn't help..goodluck
3 years before consulted doctor for sleep issues and he initially gave 15 mg mirtazapine and later reduce
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