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Sleeping problem
I am suffering through excessive sleeping...
I almost sleep 13 hours throughout the day...
I couldn't concentrate if I don't sleep
Hi
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hello Friend, Good that you are seeking a help here. Excess sleep is one of a symptoms of emotional disturbance like depressive in your mind.
Be positive. Better to discuss in detail about your concern with close friends or family members. It's just like any other physical illness and can be treated through counseling. If you hesitate to talk to them, then take a professional counselling help to assess your suitation.
Be positive. You will be alright soon.
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