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Sleeping problem

2015-11-05 06:03:03
Hi. I am not able to sleep more than 8 hours. Even if I am very tired and want to sleep but unable to.
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Answers (1)

For a human body to function well 7 hrs of sleep is sufficient. So in your case, your body gets refreshed with 8 hrs of sleep and its totally normal. So please dont worry and dont forcefully put urself to sleep.

Answered2015-11-06 00:36:48

YESNO

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Plenty of sleep but still tired
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