Sleeping problem

2017-10-04 06:46:36
Basically i have sleeping problem due to consistent sleeping habits. Also due to this i am encountering severe headache along with poor concentration,weightedness in the head and eye pain.Can something be done to solve the problem
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Answers (1)

Read on healthy sleep hygiene. Follow the tips as much as possible. If you feel that you have emotional or mental stress then seek the help of a counsellor

Answered2017-10-06 13:23:03

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