Download FREE Practo app
Get ₹200 HealthCash
Sleeping issue and life change
Can anyone prescribe me clonazepam 1 mg on prescription please ? I used to take that but I decreased dose gradually and stopped it
Since you were on clonazepam earlier and stopped, itâs understandable that you might feel tempted to restart it if anxiety returns, but restarting without medical supervision can be unsafe because this medication carries risks of dependence, withdrawal effects, and side effects.
Next Steps
Please reach out to your psychiatrist (or a new one if needed) and explain your past usage, current symptoms, and the fact that you tapered off. They will decide whether to reintroduce it, adjust the dose, or suggest alternatives.
Health Tips
While you wait for medical guidance, practice non-medication strategies like grounding techniques, deep breathing, exercise, and good sleep hygiene â these wonât replace medicine but can help you cope until you see a doctor.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi,
I know how hard it is when your body and mind crave what once gave relief. But I cannot prescribe medication, that’s only a psychiatrist’s role. What I can say is: don’t restart clonazepam on your own, it can bring dependence back quickly. Please reach out to your psychiatrist, explain your past use and current struggles they’ll guide you safely. You’ve already shown strength by tapering off; don’t undo that progress. You deserve healing that lasts, not temporary escape.
Next Steps
Here’s what I’d suggest, gently but firmly:
Book an appointment with your psychiatrist, be open about your symptoms and your past clonazepam use.
In the meantime, use grounding tools slow breathing, short walks, journaling to calm your nervous system.
Keep a sleep and mood diary; it helps your doctor see the full picture.
Lean on someone you trust don’t carry this weight alone.
You’ve already proven you can step down from the medication. Now the next step is building healthier, lasting ways to cope.
Health Tips
Breathe slow, steady.
Limit caffeine.
Keep a calming night routine.
Move your body daily.
Write worries down before bed.
Stay connected, don’t isolate.
Seek help early, not late.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Clonazepam can't be prescribed without checking your symptoms and medical history. Sleeping issues can be caused by several things included physical and mental health. Please talk to a doctor, best is talking to a psychiatrist and let them treat you.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.