Sleep problems often indicate other problems like stress , depression , anxiety , irritability , relationship problems , etc. You have to find the proper causes behind it and solve it. If u can't do it alone then u can take external help and Consult psychologist or me online or offline. Best of luck.

is there any stress going on? something you are escaping from? talk about this in detail with a mental health professional to resolve consult with me or any psychologist for therapy & counseling connect with me through app all the best

Hello Friend, Good that you are seeking a help here. Excess sleep is a symptoms of stress or depression in your mind. Just observe and analyze what's happening around you in the recent times. May be some worry about past experience is make you feel dull and causing laziness. Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation.